6 Strategies to Help You Find Motivation

Posted by | Relapse Prevention, Wellness | April 05, 2016

Losing motivation is something we all struggle with. Motivation is the key to making progress, a crucial aspect of addiction treatment and recovery. Sometimes we need a boost to getting motivated and sticking with it. Here are 6 tips to finding motivation:

  1. Review your goals and what your working toward.
  2. You need to invest time to maintain motivation.
  3. Vent to a supportive friend.
  4. Look for activities that excite and inspire you.
  5. Get out of your daily routine and try something different.
  6. Seek out a mastermind group or start your own.

Click here to read the full article written by Shawn Doyle for Huffington Post.

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